A warm, Autumnal, Hello to you all,
Autumn is upon us and it’s time to get cosy or hygge as our Danish friends call it… cashmere sweaters, trudging through crispy, colourful leaves, collecting blackberries and conkers, warm evenings by the firelight’s glow, spicy aromas of Ginger, Cinnamon, Nutmeg, Clove and woody Pine needle & Fir. What is there not to love?
On a personal note, I love creating an ambient atmosphere, for relaxing in the evenings, with beautiful, gently scented Aromatherapy Candles to set a warming and welcoming glow.
The energy is going down into the earth and lots of us may be experiencing a few ‘niggles’ with the change of seasons. Why not try a steam inhalation with 1 drop of Thyme Essential Oil to relieve tickly chests and boost your immunity or add 4 – 5 drops in total of your favorite essential oils, blended into 30 ml of milk to emulsify, to a hot running bath, with the door closed to create a steamy, wonderfully scented, bathing experience to relax and restore your body, mind and spirit….
Whatever it is you do to take care of your wellbeing – we have plenty here in our 100 % natural BUFF Collections to take care of you … and I will be back soon to offer ideas to support you in your health this Autumn and to introduce you to our fantastic Christmas offers and new packaging, for you to find the perfect Christmas Gifts for your loved ones.
Until then, happy getting Hygge,
Aromatherapist & Founder of BUFF Natural Body Care