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BUFF NATURAL BODY CARE BLOG……. What’s the Story …….

How To Treat Common Cold Symptoms Naturally | Using Essential Oils

Treat the symptoms of the Common Cold naturally and effectively with a Steam Inhalation and 2 drops of Essential Oils with decongestant, antibacterial, antiviral and antispasmodic properties, such as Thyme, Marjoram, Lemon, Lavender, Peppermint, Tea Tree, Eucalyptus and Benzoin.

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  • Lavender
  • Chamomile
  • Peppermint

Essential Oils for Camping Holidays

I am preparing for this half term’s camping trip to Cornwall which will involve cooking outside, lots of walking, hours playing in the waves and on the beach …It will inevitably involve the odd cut, graze, blister, a slightly off kilter tummy & various ailments coming to the fore as we relaax, as well as going for it in terms of team work and compromise whilst being a little outside of our comfort zone.

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