An Introduction to Using Essential Oils in Reducing the Symptoms of Hay fever So what is hay fever and why is a natural approach important in helping to reduce its symptoms? For those of us that suffer the symptoms of hay fever, we are all familiar with the...
Essential Oils for travel. Uses in the real world. I am preparing to travel to Cornwall for this half term’s camping trip which will involve cooking outside, lots of walking, hours playing in the waves and on the beach and of course some essential oils …It will...
How to find the Ultimate Women’s Wellbeing Retreat It’s Friday morning and I feel distinctly like Bridget Jones. My young daughter and I are attempting to leave the house, armed with paraphernalia for a weekend at her Dad’s, my weekend bag, work gear, BUFF...
How To Treat Common Cold Symptoms Naturally Using Essential Oils So how can you use essential oils for the common cold naturally and effectively? As an Aromatherapist, the very best and most effective way is a simple Steam Inhalation with Essential Oils – simple...
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